Athlete Corner

Chiropractic White Bear Lake MN Josie Testimonial

Team USA Hockey U-18 Alternate Captain

Josie St. Martin

I am constantly on my skates in a downward position because of hockey and skating. When my back started to hurt, I would get into the chiropractor as soon as possible. 

Chiropractic care has helped me tremendously to stay healthy and compete as hard as I can with my body feeling good. I would recommend Wildwood Chiropractic Center to other athletes because the people are awesome and care about you. They take good care of you and get your body feeling the way you want it to, to perform at your best.

Chiropractic White Bear Lake MN Liv Testimonial

NCAA D1 Women's Golfer

Liv Salonek

Chiropractic has helped me in golf in so many ways my entire life. Regular adjustments, and wellness advice has helped improve my performance significantly. Chiropractic has helped me be pain free in my neck, back, hips, shoulders, wrists, and feet which is where the most repetitive stress happens due to golf for me.

Adjustments make me feel great and have also helped improve my balance, mobility, flexibility and body alignment. I have been able to heal faster, support my body in the ways it needs, become stronger and continue to get better in my golf game. Chiropractic does so much more than just fix injuries, it constantly improves every function in my body. I am so much healthier than I ever would be without it. I am so grateful everyday for my chiropractor. Dr Heidi is the greatest chiropractor and mom!

Chiropractic White Bear Lake MN Lenyton Testimonial

Soccer - Elite Academy Player

Leyton Hudson

I have had a groin injury, osgood schlatters in the knee, hip apophysitis and low back pain during my growth spurt. I have done various exercises in PT and with my dad who is a strength coach. I have had to rest and sit out for seasons at a time.

My groin and knee pain was helped through regular adjustments. Dr. Mack helped keep my pelvis aligned and adjusted my knee on a regular basis. This helped alleviate symptoms on multiple occasions and I was able to get back to sport faster. I feel that the regular visits have increased my energy, strength/stamina and performance. I notice when I don't get my adjustments and I feel Chiropractic is and should be a regular component of my career going forward. I honestly cannot see myself staying fit enough without it. Playing one sport year round really tightens certain muscle groups and the balance that chiropractic care offers is needed. Dr. Mack provides a better foundation for healing and recovery and also helps to prevent injury from happening.

Chiropractic White Bear Lake MN Nick Testimonial

Fitness Coach/Influencer

Nick Hudson

Being a 47 year old athletic performance coach I need to show others that I can be fit and "walk the talk". I have had injuries to my plantar fascia playing tennis, arthritis in my shoulder and elbow and low back pain.

My job requires that I be able to demonstrate a variety of exercises and skills to others without pain or limitations. I have seen Dr. Mack for over twenty years. I remember trying to figure out my issues on my own as a trainer but the symptoms needed to be resolved and my body needed to be realigned. I also have a leg length discrepancy. Dr. Mack has kept me doing the things I love with regular care to my shoulder, elbow, low back, hips and foot. He spends a lot of time on each issue and I feel such a difference after each visit. The inflammation in my shoulder actually improved! And my foot is now good enough to run again after my plantar fascia tear. My low back is still tight from time to time but I can honestly say that I am in better shape overall than when I was in my twenties. I credit people like Dr. Mack for keeping me fit and therefore helping keep my family fed. I have been a certified Strength and Conditioning Specialist for over 25 years. I have worked with every kind of athlete on earth and I can attest to the fact that chiropractic care is integral to an athlete's performance and overall well-being. I have sent numerous patients to Wildwood over the years and each have been improved by having more supple tissues and better ROM. Speed, agility, power and balance cannot ever be optimal if the body is not aligned properly. Inflammation will win out every time if the body is not allowed to achieve muscle balance. Something will tug harder on one side or in a specific region, that will force other muscles to compensate and the cycle grows more vicious. Regular checkups are a staple for the athletes that I work with, it is vital to keep all tissues, hard and soft, working their best.


7:00am - 6:00pm

9:00am - 5:00pm

7:00am - 6:00pm

3:00pm - 6:00pm

7:00am - 5:30pm

Saturday & Sunday

Wildwood Chiropractic Center

3580 Linden Ave
White Bear Lake, MN 55110
P: (651) 779-4263
F: (651) 779-4274